NocturnDragon said:Vsyng simply caps your frame rate at your monitor refresh rate, so no it wouldn't be 70-80 unless you use a supercomputer and your monitor refresh rate is 30 to 40
V-sync also slows down rendering by making the graphics card sit idle while waiting for the next buffer flip after it has rendered a frame. That is, if you use double buffering.
Triple buffering gets rid of that delay. Of course, your frame rate is still capped at your refresh rate.