tokyo was ~400km from the quake center1000 times worse is a gross exaggeration. I believe in Tokyo it was roughly the equivalent of a 7.0ish earthquake I believe and that was ~240km from the quake's center. The reactor in question was a lot closer ~100-110km from center I believe.
looking at the map here the distance is much closer to 200km than 100km http://www.bbc.co.uk/news/science-environment-12726628
and alpahwolfs data looks right thus in conclusion
1000x is NOT a gross exageration.
i.e. If the earthquake happened under tokyo the effects in the city would of been much more than 1000 times.