Oddly (or maybe not) Ive never had problems with sex. Live in the moment is perhaps the secret.Semen retention orgasms has a beneficial effect in the neurological system and increases stamina and focus both in and out of bed. It also can enable multiple orgasms for men and increased satisfaction for your woman. Every time we ejaculate our body spends a lot of energy and nutrients to create back the semen and the more freguently we ejaculate the less the energy and focus we have for daily activities. Of course this doesnt mean to never ejaculate. Its healthy to release once in a while but you can regulate it.