Stress + stress + stress = smoking :(

[digitalwanderer]

Don't do that. Don't say "oh I'll just finish off these cigs/cookies/whatever and THEN I'll quit". If you're gonna quit then friggin quit. Tear up the shit you got left and toss it in the trash.

Nope, I can't do that...I know, I've tried.

I have to have a definite "last one", and the end of a pack is usually the best way for me.

 

[BlackAngus]

I was smoking 40-60 a day for about 20 years, right up to my heart attack.

My wife was just like you, but she quit and has stayed quit for almost 6 months.
If you think you need help kicking the habit, have a doctor perscribe welbutrin. She believes that this helped her alot.

Beside you can let a girl beat ya!

Much luck to ya!