Due to some filters inside the VHS recorder, you should get no aliasing, but a blurry image if you get over the limit frequency.
Well, there's no perfect filter. So you always have to be careful about aliasing, otherwise you may count aliasing as resolution. This happens a lot of times, when people say a picture looks "sharper" when it actually has more aliasing.
If the filter is perfect, it's even easier: the maximum frequency in the spectrum is the limit frequency.