Umm this is old. Been posted before but can't find the link so I guess not bad to have it here again. Over in CellPerformance@B3D theres links to alot of these tho.
If you want to discuss one of Mike's or one of his contributors' article, feel free to create a new thread for a specific topic of interest. (If your question is entirely Cell related the CellPerformance is the appropriate place.)