Why do medicines/Tablets taste so bitter

How often do you donate blood?! A normal diet is all you need to get your iron levels back in a reasonable amount of time.

In Aus', for a short while, I remember they gave out iron tablets, but that didn't last long.
I think it's three times a year. It's not like you'd feel weak for 4 months. But I have friends who have been lazy with the iron pills, and "got caught". Maybe you need to combine it with a bad diet to get to that point, but they seem to eat reasonably good.

I agree that you don't seem to need all of them though. I usually eat all of them, resulting in a new personal Hb-record most of the times. :) I was at 156 g/L last time.
 
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